My name is Briana, and I’m the owner of Just Be Mental Health. For over 10 years, I’ve specialized in working with veterans navigating mental health concerns—anxiety, depression, trauma, disability adjustment, life transitions, substance use—and traumatic brain injuries, helping them manage the impact on daily life and employment.

 

​I'm also the wife of a firefighter/paramedic. I understand firsthand the unique challenges and isolation that can come with the first responder lifestyle. I’ve seen how the demands of the job—trauma, stress, irritability, and lack of sleep—can take a toll on mental health. My goal is to help normalize reaching out for support and to create a safe space for healing and growth.​​

 

I’m passionate about helping others rediscover balance, build resilience, and reconnect with themselves—and I look forward to supporting you on that journey.